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355 - Introduction to Nutrition and Fitness

Introduction to Nutrition and Fitness

Individual Course

PCTIA Accredited

Introduction to Nutrition and Fitness Course:

Will introduce you to the basic function of the digestive system (What goes in must come out), detoxification, fasting, general diet guidelines, food groups. And in the fitness portion- “Move it or lose it” is true for muscle tissue, joints & ligaments. You will learn the basics on the importance of physical activity, some basic oriental movements to improve your flexibility and circulation.

This course has been developed for our Musclologist, Natural Health and Wholistic Practitioner Programs.

Check out our new website - Angelic Foods Healthy Lifestyle

Entry Criteria / Requirement
Need Grade twelve or be a mature student (19 and have been out of school at least one year)
Graduation Requirements
Available In Class?
Available by Correspondence?
Distance Education/Correspondence Course Duration: 1 month - e-mail us at for more information
Tuition Fees and Associated Costs
Course: $300.00 CDN.
Books: $37.50 (approx)
Supplies: $0.00 (approx)
Registration Fee: $25.00 + tax
Manuals: $25.00

 By Correspondence Enrolment
Step 1. Select the 'Register' Button on the right towards the top of this page or on any page that has your course(s) of interest. (Remember to select your additional books and supplies, listed above to the right of the page for your convenience).
Step 2. Continue to follow the online instructions and use our 128 bit secure online purchasing system to complete your registration online.
Step 3. Once we have reviewed the details of your registration(s), we will contact you and send out your course materials promptly.

* Assistance, if you require assistance by phone, then please contact us. College Contact Details: Contact Page

Canadian Institute of Natural Health and Healing College is proud to present this Introduction to Nutrition and Fitness school course This Introduction to Nutrition and Fitness is for the student who wants to work a basic understanding of the importance of Nutrition and Fitness.

For in class students; this is an accelerated Introduction to Nutrition and Fitness course. You can e-mail us to see if we have room for part time studies or you can take this program by correspondence and complete it in one month.

Topics covered in this course include:
• A review of basic anatomy of the digestive system and how food is broken down in to its basic elements for use by the body.
• The food groups carbohydrate, protein and fats.
• How the use of vitamins, minerals and nutritional supplements are used in combination with special diets.
• Introduction to the Five Elements, Ayurvedic diet and Acid – Alkaline – Ash Chart

e-mail for more information on how to register

Additional Books and Supplies

  Angelic Foods Cookbook
  Angelic Foods Cookbook E-Book
  Angelic Foods Diet & Lifestyle
  Angelic Foods Diet & Lifestyle E-Book